Are you going to let your fears come up and bite you on the bum? Or are you going to face them head on and see if that old tried and tested method of dealing with fear actually gets rid of them? Are you going to let worries about something which might never happen drag you down or - worse - keep you up at night? Or are you going to do your absolute best to see the bigger picture? Keeping things in perspective and dealing with your fears is the number one thing you can do for yourself, today and over the next few days.